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<channel>
	<title>Mom's Soap Box</title>
	<atom:link href="http://www.momssoapbox.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.momssoapbox.com</link>
	<description></description>
	<pubDate>Fri, 31 Jul 2009 11:42:59 +0000</pubDate>
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	<language>en</language>
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			<item>
		<title>Jokes for Women&#8230;</title>
		<link>http://www.momssoapbox.com/jokes-for-women/</link>
		<comments>http://www.momssoapbox.com/jokes-for-women/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 11:42:59 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[ask for directions]]></category>

		<category><![CDATA[black widow spiders]]></category>

		<category><![CDATA[difference between men and women]]></category>

		<category><![CDATA[egg and sperm]]></category>

		<category><![CDATA[fertilize]]></category>

		<category><![CDATA[funnies]]></category>

		<category><![CDATA[gasping for breath]]></category>

		<category><![CDATA[humor]]></category>

		<category><![CDATA[instruction manuals]]></category>

		<category><![CDATA[jokes]]></category>

		<category><![CDATA[men vs women]]></category>

		<category><![CDATA[needs]]></category>

		<category><![CDATA[peeing]]></category>

		<category><![CDATA[Q & A]]></category>

		<category><![CDATA[reading your email]]></category>

		<category><![CDATA[screwing]]></category>

		<category><![CDATA[shoot him]]></category>

		<category><![CDATA[snoring]]></category>

		<category><![CDATA[trustworthy man]]></category>

		<category><![CDATA[well-hung man]]></category>

		<category><![CDATA[what women want]]></category>

		<category><![CDATA[whining]]></category>

		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.momssoapbox.com/?p=1688</guid>
		<description><![CDATA[
Q. What should you do if you see your ex-husband rolling around in pain on the ground?


A. Shoot him again.
 
Q. How can you tell when a man is well-hung?
A. When you can just barely slip your finger in between his neck and the noose.
 
Q. Why do little boys whine?
A. Because they&#8217;re practicing to be men.
 
Q. [...]]]></description>
			<content:encoded><![CDATA[<div><span lang="EN"><img class="aligncenter size-full wp-image-1693" title="looking-for" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/looking-for.jpg" alt="looking-for" width="450" height="480" /></span></div>
<div><span lang="EN">Q. What should you do if you see your ex-husband rolling around in pain on the ground?</span></div>
<div></div>
<p><span lang="EN"></p>
<p dir="ltr" align="left">A. Shoot him again.</p>
<p dir="ltr" align="left"> </p>
<p dir="ltr" align="left">Q. How can you tell when a man is well-hung?</p>
<p dir="ltr" align="left">A. When you can just barely slip your finger in between his neck and the noose.</p>
<p dir="ltr" align="left"> </p>
<p dir="ltr" align="left">Q. Why do little boys whine?</p>
<p dir="ltr" align="left">A. Because they&#8217;re practicing to be men.</p>
<p dir="ltr" align="left"> </p>
<p dir="ltr" align="left">Q. How many men does it take to screw in a light bulb?</p>
<p dir="ltr" align="left">A. One -he just holds it up there and waits for the world to revolve around him. OR&#8230;&#8230; Three - one to screw in the bulb, and two to listen to him brag about the screwing part.</p>
<p dir="ltr" align="left"> </p>
<p dir="ltr" align="left">Q. What do you call a handcuffed man?</p>
<p dir="ltr" align="left">A. Trustworthy.</p>
<p dir="ltr" align="left"> </p>
<p dir="ltr" align="left">Q. What does it mean when a man is in your bed gasping for breath and calling your name?</p>
<p dir="ltr" align="left">A. You didn&#8217;t hold the pillow down long enough.</p>
<p dir="ltr" align="left"> </p>
<p dir="ltr" align="left">Q. Why does it take 100,000,000 sperm to fertilize one egg?</p>
<p dir="ltr" align="left">A. Because not one will stop and ask directions.</p>
<p dir="ltr" align="left"> </p>
<p dir="ltr" align="left">Q. Why do female black widow spiders kill their males after mating?</p>
<p dir="ltr" align="left">A. To stop the snoring before it starts.</p>
<p> </p>
<p> </p>
<p></span></p>
<p dir="ltr" align="left"> <img class="aligncenter size-full wp-image-1694" title="pee" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/pee.bmp" alt="pee" /></p>
<p dir="ltr" align="left">Q: Why do men whistle when they&#8217;re sitting on the toilet?</p>
<p dir="ltr" align="left">A: Because it helps them remember which end they need to wipe.</p>
<p dir="ltr" align="left"><img class="aligncenter size-full wp-image-1691" title="men-vs-women-mirror-jokes" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/men-vs-women-mirror-jokes.jpg" alt="men-vs-women-mirror-jokes" width="450" height="292" /> </p>
<p dir="ltr" align="left">Q: What is the difference between men and women?</p>
<p dir="ltr" align="left">A: A woman wants one man to satisfy her every need. A man wants every woman to satisfy his one need.</p>
<p dir="ltr" align="left"> </p>
<p dir="ltr" align="left">Q: How do you keep your husband from reading your e-mail?</p>
<p dir="ltr" align="left">A: Rename the mail folder: &#8220;Instruction Manuals&#8221;</p>
<p dir="ltr" align="left"> </p>
<p style="text-align: center;"> <img class="aligncenter size-full wp-image-1692" title="apparently" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/apparently.bmp" alt="apparently" width="456" height="341" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.momssoapbox.com/jokes-for-women/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Great Gadgets&#8230;</title>
		<link>http://www.momssoapbox.com/great-gadgets/</link>
		<comments>http://www.momssoapbox.com/great-gadgets/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 11:03:51 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[airtight]]></category>

		<category><![CDATA[good bacteria]]></category>

		<category><![CDATA[inventions]]></category>

		<category><![CDATA[James Dyson awards]]></category>

		<category><![CDATA[lactic acid]]></category>

		<category><![CDATA[lactobaccillus]]></category>

		<category><![CDATA[lactose]]></category>

		<category><![CDATA[longer shelf life]]></category>

		<category><![CDATA[milk]]></category>

		<category><![CDATA[oxygen]]></category>

		<category><![CDATA[shrinking milk jug]]></category>

		<category><![CDATA[soured milk]]></category>

		<category><![CDATA[souring]]></category>

		<category><![CDATA[The Fresh]]></category>

		<guid isPermaLink="false">http://www.momssoapbox.com/?p=1679</guid>
		<description><![CDATA[


Milk goes sour in about a week, even if you keep it in the fridge. That&#8217;s because Lactobacillus, the &#8220;good bacteria&#8221; that&#8217;s found in yogurt, is constantly going about the job of oxidizing the lactose sugars in the milk into sour-tasting lactic acid - the same chemical that makes your muscles sore after exercise. But [...]]]></description>
			<content:encoded><![CDATA[<p dir="ltr" align="left">
<div></div>
<p><span lang="EN"></p>
<p dir="ltr" align="left"><img class="aligncenter size-full wp-image-1682" title="pic1" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/pic1.jpg" alt="pic1" width="374" height="400" />Milk goes sour in about a week, even if you keep it in the fridge. That&#8217;s because Lactobacillus, the &#8220;good bacteria&#8221; that&#8217;s found in yogurt, is constantly going about the job of oxidizing the lactose sugars in the milk into sour-tasting lactic acid - the same chemical that makes your muscles sore after exercise. But since this souring process requires the presence of oxygen, theoretically it could be slowed down even further if you kept the milk out of contact with oxygen.</p>
<p dir="ltr" align="left"> </p>
<p style="text-align: center;">
<p dir="ltr" align="left">What percentage of milk ends up going down the sink because it&#8217;s soured in the fridge? </p>
<div id="attachment_1681" class="wp-caption aligncenter" style="width: 487px"><img class="size-full wp-image-1681  " title="fresh-milk-jug-shrinking" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/fresh-milk-jug-shrinking.jpg" alt="The Fresh shrinking milk jug seems like a great idea." width="477" height="268" /><p class="wp-caption-text">The Fresh shrinking milk jug seems like a great idea.</p></div>
<p style="text-align: left;"><a href="http://www.jamesdysonaward.org/Projects/Project.aspx?ID=298" target="_blank"><span lang="EN">The Fresh</span></a><span lang="EN"> is a spring-loaded jug with flexible sides. You pop it out to its full height to fill it, then put on the airtight lid. Then you press the release valve and push down on the lid until the milk starts pouring out the nozzle. You don&#8217;t have to lift the jug or tilt it to pour in this way.</span></p>
<p dir="ltr" align="left">When you&#8217;re done pouring, you release the valve button and the milk is sealed inside the jug, free from contact with any oxygen. Starved of the oxygen it takes to process the milk, and kept at a chilled temperature to slow them further, the Lactobacillus bacteria take a lot longer to turn the milk sour - up to a week longer, the inventor claims.</p>
<p dir="ltr" align="left">Unfortunately, being a design study, there&#8217;s no immediate plans for production.</p>
<p>One anonymous entrant to this year&#8217;s James Dyson awards has come up with something devilishly simple: a shrinking milk jug that squeezes all the air out as you empty it. The inventor claims it lets milk last as much as a week longer. Simple and brilliant!</p>
<p></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.momssoapbox.com/great-gadgets/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Vaccinate?</title>
		<link>http://www.momssoapbox.com/vaccinate/</link>
		<comments>http://www.momssoapbox.com/vaccinate/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 12:10:14 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[children]]></category>

		<category><![CDATA[contraindications]]></category>

		<category><![CDATA[conventional wisdom]]></category>

		<category><![CDATA[government statistics]]></category>

		<category><![CDATA[health benefits]]></category>

		<category><![CDATA[health risks]]></category>

		<category><![CDATA[mandatory vaccines]]></category>

		<category><![CDATA[medical history]]></category>

		<category><![CDATA[research]]></category>

		<category><![CDATA[severe health problems]]></category>

		<category><![CDATA[society]]></category>

		<category><![CDATA[vaccination]]></category>

		<category><![CDATA[vaccines]]></category>

		<guid isPermaLink="false">http://www.momssoapbox.com/?p=1669</guid>
		<description><![CDATA[

I had never researched vaccines, the potential health benefits or risks, or sought information from a variety of sources as one would commonly do before making an argument on any important subject. Then I had children.


At the time I was sure vaccination was the route to go, despite the fact I had no solid information, [...]]]></description>
			<content:encoded><![CDATA[<div dir="ltr"><span lang="EN"><img class="aligncenter size-full wp-image-1672" title="vaccinate" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/vaccinate.bmp" alt="vaccinate" /></span></div>
<p dir="ltr" align="left">
<div dir="ltr"><span lang="EN">I had never researched vaccines, the potential health benefits or risks, or sought information from a variety of sources as one would commonly do before making an argument on any important subject. Then I had children.</span></div>
<div></div>
<p><span lang="EN"></p>
<p dir="ltr" align="left">At the time I was sure vaccination was the route to go, despite the fact I had no solid information, facts or research on which to base my opinion. The idea that vaccines were responsible for ridding western society of small pox, polio and many other diseases and that any un-vaccinated child was a threat to the health of all was backed up by the media and the rest of society.</p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p></span>
</p>
<p dir="ltr" align="left"><img class="aligncenter size-full wp-image-1671" title="vaccinerevolt181007vaccine" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/vaccinerevolt181007vaccine.jpg" alt="vaccinerevolt181007vaccine" width="420" height="310" /></p>
<p dir="ltr" align="left">Now I am not so sure vaccinating my kids is the best thing for them. The amount of conventional medical history and government statistics that show both the ineffectiveness and <a href="http://www.google.com/search?q=dangers+of+vaccines"><span lang="EN">harm that vaccinations can cause</span></a> <span lang="EN">is alarming. I’d never been offered contrary information about the effectiveness of shots by those who advocate them. What about the other side? Do I not deserve the best information with which to make an informed decision?</span></p>
<div><span lang="EN"><span lang="EN">Was I taught about contraindications? No.</span></span></div>
<div></div>
<div><span lang="EN"></span></div>
<p><span lang="EN"><span lang="EN"></p>
<p dir="ltr" align="left">Contraindications are health concerns such as a family history of autoimmune or neurological disorders, allergies that conflict with vaccines and can cause minor or major reactions. This information could be critical to me and my children. Why was I not taught to research and form my own opinion on this critical subject?</p>
<p dir="ltr" align="left">It should be noted that more research is needed to discover why these contraindications cause such severe health problems – the simple fact is that as much as doctors know, they do not know everything and more research is needed.</p>
<p> </p>
<p> </p>
<p> </p>
<p></span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.momssoapbox.com/vaccinate/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Inescapable Laws&#8230;</title>
		<link>http://www.momssoapbox.com/inescapable-laws/</link>
		<comments>http://www.momssoapbox.com/inescapable-laws/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 12:36:46 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[humor]]></category>

		<category><![CDATA[laws]]></category>

		<category><![CDATA[murphy's law]]></category>

		<category><![CDATA[ridiculous rules]]></category>

		<guid isPermaLink="false">http://www.momssoapbox.com/?p=1661</guid>
		<description><![CDATA[


* Law of Mechanical Repair:
After your hands become coated with grease your nose will begin to itch or you&#8217;ll have to pee.
* Law of the Workshop: 
Any tool, when dropped, will roll to the least accessible corner.
* Law of Probability: 
The probability of being watched is directly proportional to the stupidity of your act.
* Law [...]]]></description>
			<content:encoded><![CDATA[<div></div>
<p><span lang="EN"></p>
<p dir="ltr" align="left"><img class="aligncenter size-full wp-image-1663" title="murphys_law_poster" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/murphys_law_poster.jpg" alt="murphys_law_poster" width="329" height="400" /></p>
<p dir="ltr" align="left">* <strong>Law of Mechanical Repair:</strong></p>
<p dir="ltr" align="left">After your hands become coated with grease your nose will begin to itch or you&#8217;ll have to pee.</p>
<p dir="ltr" align="left"><strong>* Law of the Workshop: </strong></p>
<p dir="ltr" align="left">Any tool, when dropped, will roll to the least accessible corner.</p>
<p dir="ltr" align="left"><strong>* Law of Probability: </strong></p>
<p dir="ltr" align="left">The probability of being watched is directly proportional to the stupidity of your act.</p>
<p dir="ltr" align="left">* <strong>Law of the Telephone:</strong></p>
<p dir="ltr" align="left">When you dial a wrong number, you never get a busy signal.</p>
<p dir="ltr" align="left">* <strong>Law of the Alibi:</strong></p>
<p dir="ltr" align="left">If you tell the boss you were late for work because you had a flat tire, the very next morning you will have a flat tire.</p>
<p dir="ltr" align="left">* <strong>Variation Law:</strong></p>
<p dir="ltr" align="left">If you change lines or traffic lanes, the one you were in will start to move faster than the one you are in now.</p>
<p dir="ltr" align="left">*<strong> Bath Theorem:</strong></p>
<p dir="ltr" align="left">When the body is fully immersed in water, the telephone rings.</p>
<p dir="ltr" align="left">* <strong>Law of Close Encounters:</strong></p>
<p dir="ltr" align="left">The probability of meeting someone you know increases when you are with someone you don&#8217;t want to be seen with.</p>
<p dir="ltr" align="left">* <strong>Law of the Result: </strong></p>
<p dir="ltr" align="left">When you try to prove to someone that a machine won&#8217;t work, it will.</p>
<p dir="ltr" align="left">* <strong>Law of Bio mechanics:</strong></p>
<p dir="ltr" align="left">The severity of the itch is inversely proportional to the reach.</p>
<p dir="ltr" align="left">* <strong>Theatre Rule: </strong></p>
<p dir="ltr" align="left">At any event, the people whose seats are furthest from the aisle arrive last.</p>
<p dir="ltr" align="left">* <strong>Law of Coffee:</strong></p>
<p dir="ltr" align="left">As soon as you sit down to a cup of hot coffee, your boss will ask you to do something which will last until the coffee is cold.</p>
<p dir="ltr" align="left">* <strong>Murphy&#8217;s Law of Lockers:</strong></p>
<p dir="ltr" align="left">If there are only two people in a locker room, they will have adjacent lockers.</p>
<p dir="ltr" align="left">* <strong>Law of Dirty Rugs/Carpets:</strong></p>
<p dir="ltr" align="left">The chances of an open-faced jelly sandwich  landing face down on a floor covering are directly correlated to the newness and cost of the carpet/rug.</p>
<p dir="ltr" align="left">* <strong>Law of Location: </strong></p>
<p dir="ltr" align="left">No matter where you go, there you are.</p>
<p dir="ltr" align="left">* <strong>Law of Logical Argument:</strong></p>
<p dir="ltr" align="left">Anything is possible if you don&#8217;t know what you are talking about.</p>
<p dir="ltr" align="left">* <strong>Brown&#8217;s Law:</strong></p>
<p dir="ltr" align="left">If the shoe fits, it&#8217;s really ugly.</p>
<p dir="ltr" align="left">* <strong>Oliver&#8217;s Law:</strong></p>
<p dir="ltr" align="left">A closed mouth gathers no feet.</p>
<p dir="ltr" align="left">* <strong>Wilson&#8217;s Law: </strong></p>
<p dir="ltr" align="left">As soon as you find a product that you really like, they will stop making it.</p>
<p dir="ltr" align="left"> </p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1664" title="murphy" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/murphy.bmp" alt="murphy" width="478" height="274" /></p>
<p> </p>
<p> </p>
<p></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Meatless Monday</title>
		<link>http://www.momssoapbox.com/meatless-monday/</link>
		<comments>http://www.momssoapbox.com/meatless-monday/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 12:36:40 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[American Dietetic Association]]></category>

		<category><![CDATA[carnivorous]]></category>

		<category><![CDATA[conscious living]]></category>

		<category><![CDATA[environment]]></category>

		<category><![CDATA[factory farming]]></category>

		<category><![CDATA[global warming]]></category>

		<category><![CDATA[green]]></category>

		<category><![CDATA[health organizations]]></category>

		<category><![CDATA[In Defense of Food]]></category>

		<category><![CDATA[meatless monday]]></category>

		<category><![CDATA[Michael Pollan]]></category>

		<category><![CDATA[personal health]]></category>

		<category><![CDATA[practical solutions]]></category>

		<category><![CDATA[save the planet]]></category>

		<category><![CDATA[scientists]]></category>

		<category><![CDATA[slaughterhouses]]></category>

		<category><![CDATA[vegan]]></category>

		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.momssoapbox.com/?p=1651</guid>
		<description><![CDATA[I&#8217;m a practical person. I need practical solutions. When it&#8217;s good all around &#8212; for personal health, the environment, and for living consciously, I don&#8217;t see how it can get more practical. So, the Meatless Monday campaign sounded like a great idea to me. Now I just have to convince my very carnivorous family to [...]]]></description>
			<content:encoded><![CDATA[<p dir="ltr" align="left"><span lang="EN">I&#8217;m a practical person. I need practical solutions. When it&#8217;s good all around &#8212; for personal health, the environment, and for living consciously, I don&#8217;t see how it can get more practical. So, the <strong><span style="color: #48b74e;">Meatless Monday</span></strong> campaign sounded like a great idea to me. Now I just have to convince my very <span style="color: #e60073;">carnivorous</span> family to try it.</span></p>
<p dir="ltr" align="left"><span lang="EN"><img class="aligncenter size-full wp-image-1655" title="meatless_logo" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/meatless_logo.jpg" alt="meatless_logo" width="428" height="231" /></span></p>
<p> </p>
<p dir="ltr" align="left">The campaign is focused on convincing the world not to eat chickens, pigs, and other animals &#8212; just one day per week (Monday just makes for a nice alliterative title). Maybe Johns Hopkins, Columbia, the <a href="http://www.eatright.org/cps/rde/xchg/ada/hs.xsl/advocacy_933_ENU_HTML.htm" target="_blank"><span style="text-decoration: underline;"><span lang="EN">American Dietetic Association,</span></span></a> <span lang="EN">and dozens of other health organizations arguing that &#8220;<strong>the less meat you eat, the better off you&#8217;ll be</strong>&#8221; means it&#8217;s worth listening to the idea.</span> </p>
<p dir="ltr" align="left"><span lang="EN"><img class="aligncenter size-full wp-image-1653" title="meatsnotgreen2" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/meatsnotgreen2.jpg" alt="meatsnotgreen2" width="402" height="324" /><br />
</span></p>
<p> 
</p>
<p dir="ltr" align="left">Michael Pollan (In Defense of Food) argued in favor of the campaign on Oprah, saying, &#8220;We don&#8217;t realize it when we sit down to eat, but that is our most profound engagement in the rest of nature.&#8221; If we can just push meat a little bit to the side and move vegetables more to the center of our diet, we&#8217;ll be a lot healthier. Pollan&#8217;s most recent book calls on all of us to eat &#8220;&#8230;mostly plants,&#8221; and his new movie (<a href="http://www.foodincmovie.com/"><span style="text-decoration: underline;"><span lang="EN">Food, Inc.</span></span></a><span lang="EN">) offers a stomach-churning look at factory-farming and slaughterhouses.</span></p>
<p dir="ltr" align="left"> <img class="aligncenter size-full wp-image-1654" title="meatless" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/meatless.gif" alt="meatless" width="320" height="467" /></p>
<p dir="ltr" align="left">Scientists tell us that if all Americans switched from eating chickens and pigs to eating beans and grains for just one day per week, that would stop as much global warming as if everyone in the U.S. shifted to ultra-efficient Toyota hybrids (which is the weekly equivalent of using 12 billion fewer gallons of gasoline).</p>
<p dir="ltr" align="left"> <img class="aligncenter size-full wp-image-1656" title="meatlessmondays" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/meatlessmondays.jpg" alt="meatlessmondays" width="300" height="268" /></p>
<p dir="ltr" align="left">For people who think that going totally vegetarian is too challenging, the Meatless Monday campaign offers a gentle easing into the idea of eating without eating animals. For recipes and cooking information, check out the <a href="http://www.meatlessmonday.com/" target="_blank"><span lang="EN">Meatless Monday</span></a> <span lang="EN">site.</span></p>
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		<item>
		<title>Did you know&#8230;</title>
		<link>http://www.momssoapbox.com/did-you-know/</link>
		<comments>http://www.momssoapbox.com/did-you-know/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 12:25:07 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[beer]]></category>

		<category><![CDATA[bugs bunny]]></category>

		<category><![CDATA[caesar salad]]></category>

		<category><![CDATA[did you know?]]></category>

		<category><![CDATA[fast facts]]></category>

		<category><![CDATA[four wise monkeys]]></category>

		<category><![CDATA[Mel Blanc]]></category>

		<category><![CDATA[trivia]]></category>

		<guid isPermaLink="false">http://www.momssoapbox.com/?p=1642</guid>
		<description><![CDATA[that the Caesar salad was not named for Julius Caesar? It was named for Caesar Cardini (1896-1956), an Italian who came to San Diego, California after World War I, created the salad (sans anchovies, except those in the Worcestershire sauce ) at his restaurant in 1924.
that there are over 20,000 brands of beer? The oldest recipes [...]]]></description>
			<content:encoded><![CDATA[<p dir="ltr" align="left">that the Caesar salad was not named for Julius Caesar? It was named for <a href="http://en.wikipedia.org/wiki/Caesar_Cardini" target="_blank"><span style="text-decoration: underline;"><span lang="EN">Caesar Cardini</span></span></a><span lang="EN"> (1896-1956), an Italian who came to San Diego, California after World War I, created the salad (sans anchovies, except those in the </span><a href="http://en.wikipedia.org/wiki/Worcestershire_sauce" target="_blank"><span style="text-decoration: underline;"><span lang="EN">Worcestershire sauce</span></span></a> <span lang="EN">) at his restaurant in 1924.</span></p>
<p>that there are over 20,000 brands of beer? The oldest recipes for beer are from 4300BC. </p>
<div><span lang="EN"><span lang="EN">that Mel Blanc, who played the voice of Bugs Bunny, was allergic to carrots?</span></span></div>
<p>that the tongue of a blue whale is as long as an elephant?</p>
<p dir="ltr" align="left">that there are four wise monkeys? They are: Mizaru (See no evil), Mikazaru (Kikazaru - Hear no evil), and Mazaru (Iwazaru - Speak no evil), and Shizaru (Do no evil).</p>
<p dir="ltr" align="left">that half of all Americans live within 50 miles of their birthplace?</p>
<p>that most boat owners name their boats? Obsession is the most popular boat name requested.</p>
<p>that if you were to spell out numbers, you would have to go to one thousand before you would find the letter &#8216;A&#8217;?</p>
<p>that bulletproof vests, fire escapes, windshield wipers, and laser printers were all invented by women?</p>
<p>that honey is the only food that doesn&#8217;t spoil?</p>
<p>that on Father&#8217;s Day day there are more collect calls than any other day of the year?</p>
<p><img class="aligncenter size-full wp-image-1643" title="did_you_know" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/did_you_know.jpg" alt="did_you_know" width="325" height="303" /></p>
<p>that words don&#8217;t have to be spelled correctly for an intelligent person to read them?</p>
<p dir="ltr" align="left">Don&#8217;t delete this just because it looks weird. Believe it or not, you can read it:</p>
<p>I cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdanieg. The phaonmneal pweor of the hmuan mnid Aoccdrnig to rscheearch at Cmabrigde Uinervtisy, it deosn&#8217;t mttaer in waht oredr the ltteers in a wrod are, the olny iprmoatnt tihng is taht the frist and lsat ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it wouthit a porbelm. Tihs is bcuseae the huamn mnid deos not raed ervey lteter by<br />
istlef, but the wrod as a wlohe. Amzanig huh?<span lang="EN"> </span></p>
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		<item>
		<title>Artificial Sweeteners</title>
		<link>http://www.momssoapbox.com/artificial-sweeteners/</link>
		<comments>http://www.momssoapbox.com/artificial-sweeteners/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 11:24:32 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[artificial sweeteners]]></category>

		<category><![CDATA[aspartame]]></category>

		<category><![CDATA[aspartic acid dipeptide]]></category>

		<category><![CDATA[benzoic sulfinide]]></category>

		<category><![CDATA[carcinogen]]></category>

		<category><![CDATA[consumer foods and beverages]]></category>

		<category><![CDATA[cyclamate]]></category>

		<category><![CDATA[EPA]]></category>

		<category><![CDATA[equal]]></category>

		<category><![CDATA[equal-measure]]></category>

		<category><![CDATA[excitotoxins]]></category>

		<category><![CDATA[FDA]]></category>

		<category><![CDATA[food energy]]></category>

		<category><![CDATA[GD Serle]]></category>

		<category><![CDATA[menthanol]]></category>

		<category><![CDATA[methyl ester]]></category>

		<category><![CDATA[Monsanto]]></category>

		<category><![CDATA[neurological effects]]></category>

		<category><![CDATA[neurological function]]></category>

		<category><![CDATA[neurological processes]]></category>

		<category><![CDATA[neurotransmitters]]></category>

		<category><![CDATA[nutrasweet]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[phenylalanine]]></category>

		<category><![CDATA[phenylaline]]></category>

		<category><![CDATA[saccharin]]></category>

		<category><![CDATA[soft drinks]]></category>

		<category><![CDATA[spoonful]]></category>

		<category><![CDATA[sucrose]]></category>

		<category><![CDATA[sweet poison]]></category>

		<category><![CDATA[sweeteners]]></category>

		<category><![CDATA[sweeter]]></category>

		<category><![CDATA[symptoms]]></category>

		<category><![CDATA[table sugar]]></category>

		<category><![CDATA[toxic]]></category>

		<category><![CDATA[toxins]]></category>

		<category><![CDATA[wood alcohol]]></category>

		<guid isPermaLink="false">http://www.momssoapbox.com/?p=1629</guid>
		<description><![CDATA[

We&#8217;ve covered stevia and sugar this week but what about the other sweeteners saccharin and aspartame?
 
 
Saccharin has long been a traditional alternative for those on diets, but it has been dogged from the outset with its own health concerns. Saccharin is a synthetic, white crystalline powder, benzoic sulfinide, has effectively no food energy and is [...]]]></description>
			<content:encoded><![CDATA[<div></div>
<p><span lang="EN"></p>
<p dir="ltr" align="left">We&#8217;ve covered <a href="http://en.wikipedia.org/wiki/Stevia" target="_blank">stevia </a>and <a href="http://en.wikipedia.org/wiki/Sucrose" target="_blank">sugar </a>this week but what about the other sweeteners saccharin and aspartame?</p>
<p dir="ltr" align="left"> <img class="aligncenter size-full wp-image-1633" title="artificial-sweeteners-1" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/artificial-sweeteners-1.jpg" alt="artificial-sweeteners-1" width="400" height="231" /></p>
<p> </p>
<p><a href="http://en.wikipedia.org/wiki/Saccharin" target="_blank"><strong><span lang="EN">Saccharin</span></strong></a><span> has long been a traditional alternative for those on diets, but it has been dogged from the outset with its own health concerns. Saccharin is a synthetic, white crystalline powder, benzoic<span style="text-decoration: underline;"> </span>sulfinide</span><span lang="EN">, has effectively no </span><span lang="EN">food energy</span><span> and is much sweeter than sucrose</span><span lang="EN">,350 times as sweet, but has an unpleasant bitter or metallic </span><span lang="EN">aftertaste</span><span lang="EN">. It is not easily digested by the body. Saccharin officially assumed the &#8216;carcinogen&#8217; title in March 1977, when a rodent study in Canada produced an excess of bladder tumors in the male animal. The US National Toxicology Program elected to put saccharin on its &#8216;cancer causing&#8217; list - formally declaring it an &#8216;anticipated human carcinogen.&#8217; Cyclamate, an earlier version, had been banned in 1970 for similar reasons. The American Food and Drug Administration, relented in the face of public pressure, but mandated that saccharin should carry a warning label. In 1991, after fourteen years, the FDA formally withdrew its 1977 proposal to ban the use of saccharin, and in 2000, the U.S. Congress repealed the law requiring saccharin products to carry health warning labels.</span></p>
<p> </p>
<p></span></p>
<p dir="ltr" align="left"><span lang="EN"><img class="aligncenter size-full wp-image-1634" title="soda-main_full" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/soda-main_full.jpg" alt="soda-main_full" width="354" height="480" /></span></p>
<div dir="ltr"><strong></strong></div>
<div><strong></strong></div>
<p dir="ltr" align="left"><a href="http://en.wikipedia.org/wiki/Aspartame" target="_blank"><strong>Aspartame</strong></a> is the <span lang="EN">methyl</span><span> ester</span><span> of a phenylalanine</span><span>/aspartic acid</span><span> dipeptide</span><span lang="EN">. It has been the </span><span lang="EN">subject of controversy </span><span lang="EN">since its initial approval in 1974. It can be found the world over under the brand names Nutrasweet, Equal, Spoonful and Equal-Measure and is an ingredient of approximately 6,000 consumer foods and beverages sold worldwide, including (but not limited to) diet sodas and other soft drinks, instant breakfasts, breath mints, cereals, sugar-free chewing gum, cocoa mixes, frozen desserts, gelatin desserts, juices, laxatives, chewable vitamins supplements, milk drinks, pharmaceutical drugs and supplements, shake mixes, tabletop sweeteners, teas, instant coffees, topping mixes, wine coolers and yogurt. Aspartame was discovered by accident in 1965, by a chemist working for the GD Serle Company. The original approval as a sweetener for public consumption was blocked over concerns about both aspartame&#8217;s safety and GD Serle&#8217;s research practices. Aspartame received approval for dry goods in 1981 and as a sweetener for carbonated beverages was granted in 1983, despite growing concerns over its neurological effects. In 1985, GD Serle was purchased by pharmaceutical giant Monsanto. Since then, Serle Pharmaceuticals and The NutraSweet Company were created as separate corporate identities.</span></p>
<p dir="ltr" align="left"><span lang="EN"><img class="aligncenter size-full wp-image-1635" title="caution" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/caution.jpg" alt="caution" width="450" height="314" /></span></p>
<p><span lang="EN"><span lang="EN">According to researcher Alex Constantine in his essay entitled &#8220;Sweet Poison&#8221;, aspartame may account for up to 75% of the adverse food reactions reported to the US FDA, due primarily to its reported ability to affect neurological processes in humans. Dr Olney, a prominent neuroscientist, found that an excess of aspartate and glutamate, two chemicals used by the body as neurotransmitters to transmit information between brain neurons, could kill neurons in the brain by allowing too much calcium to collect in the neuron cells to neutralize acid. This neurological damage led Dr Olney to label aspartate and glutamate &#8216;<a href="http://video.google.com/videoplay?docid=-2384105525501310962" target="_blank">excitotoxins</a>&#8216;, in that they &#8216;excite&#8217; or stimulate the neural cells to death.　</span></span></p>
<div></div>
<div><span lang="EN"></span></div>
<p><span lang="EN"><span lang="EN"></p>
<div><strong><em></em></strong></div>
<div><strong><em></em></strong></div>
<p><strong><em>Symptoms</em></strong></p>
<p dir="ltr" align="left">Side-effects laid at the door of aspartame poisoning include fits, convulsions, multiple sclerosis, Alzheimer&#8217;s disease, ALS, memory loss, hormonal problems, hearing loss, epilepsy, Parkinson&#8217;s disease, AIDS dementia, brain lesions and neuro-endocrine disorders. Aspartame comprises two chief trouble<strong>-</strong>makers:<strong> </strong> </p>
<p> </p>
<p> </p>
<p></span></span></p>
<p><a href="http://www.sweetpoison.com/phenylalanine.html" target="_blank"><strong>Phenylalanine</strong></a><strong>  </strong><span lang="EN">is an amino acid used by the brain, that comprises 50% of aspartame. People suffering from the genetic disorder phenylketonuria (PKU) cannot metabolise phenylalanine and an excess of this amino acid builds up in the brain, leading to a decrease of serotonin levels, bringing on emotional disorders and depression.</span> </p>
<p><strong>Menthanol</strong><span lang="EN">, also known as wood alcohol. The poison methanol is a 10%ingredient of aspartame, which is created when aspartame is heated above 30&#8242;C, for example in the preparation of processed foods. Methanol oxidizes in the body to produce formic acid and the deadly neurotoxin, formaldehyde. Methanol is considered by America&#8217;s Environmental Protection Agency (EPA) as &#8220;.a cumulative poison, due to the low rate of excretion once it is absorbed. In the body, methanol is oxidized to formaldehyde and formic acid; both of these metabolites are toxic.&#8221;</span>A one liter carbonated beverage, sweetened with aspartame, contains around 56mg of methanol. Heavy consumers of soft drinks sweetened with aspartame can ingest up to 250 mg of methanol daily, especially in the summer, amounting to 32 times the EPA warning limit.<strong> </strong> </p>
<div><span lang="EN">Dr Joseph Mercola, nutrition and health researcher, is no lover of aspartame: &#8220;In 1991, the National Institutes of Health listed 167 symptoms and reasons to avoid the use of aspartame, but today it is a multi-million dollar business that contributes to the degeneration of the human population, as well as the deliberate suppression of overall intelligence, short-term memory and the added contribution as a carcinogenic environmental co-factor.&#8221;</span><span lang="EN"> </span></div>
<p dir="ltr" align="left">In the end, your bodyhas only one question about what you feed it, &#8220;Can I use this material to build cells to replenish my systems?&#8221; Sucrose, saccharin and aspartame are incompatible with this process and have been shown to work against the body. They are the opposite of nutrition, they are indeed &#8220;sweet poisons&#8221;.</p>
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		</item>
		<item>
		<title>Another Apple Cider List?</title>
		<link>http://www.momssoapbox.com/another-apple-cider-list/</link>
		<comments>http://www.momssoapbox.com/another-apple-cider-list/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 11:57:41 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[ACV]]></category>

		<category><![CDATA[alternative health]]></category>

		<category><![CDATA[apple cider vinegar]]></category>

		<category><![CDATA[ear infections]]></category>

		<category><![CDATA[eczema]]></category>

		<category><![CDATA[fatigue]]></category>

		<category><![CDATA[flatulence]]></category>

		<category><![CDATA[folk cures]]></category>

		<category><![CDATA[folk medicine]]></category>

		<category><![CDATA[foot care]]></category>

		<category><![CDATA[headaches]]></category>

		<category><![CDATA[hemorrhoids]]></category>

		<category><![CDATA[hiccups]]></category>

		<category><![CDATA[home remedies]]></category>

		<guid isPermaLink="false">http://www.momssoapbox.com/?p=1621</guid>
		<description><![CDATA[
Natural healing Apple cider vinegar kills germs and nourishes the body at the same time, so have a look at some of the many different ways people have been benefiting from the external and internal application of this folk medicine. 




EAR INFECTIONS
Use an ear syringe (found at drug stores) to squirt a vinegar solution into the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<div style="text-align: left;"><span lang="EN">Natural healing Apple cider vinegar kills germs and nourishes the body at the same time, so have a look at some of the many different ways people have been benefiting from the external and internal application of this folk medicine.</span><span lang="EN"> <img class="size-full wp-image-1623 aligncenter" title="apple-cider-vinegar-heinz" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/apple-cider-vinegar-heinz.jpg" alt="apple-cider-vinegar-heinz" width="275" height="319" /></span></div>
<div></div>
<div><sup></sup></div>
<div><sup><span style="font-family: Times New Roman; font-size: medium;"></span></sup></div>
<p><sup><span style="font-family: Times New Roman; font-size: medium;"><span style="font-family: Times New Roman; font-size: medium;"></p>
<p dir="ltr" align="left">EAR INFECTIONS</p>
<p dir="ltr" align="left">Use an ear syringe (found at drug stores) to squirt a vinegar solution into the ear and let it sit for a minute or so, then turn your head and let the liquid drain out. The vinegar solution can be a 50/50 mixture of ACV and pure water, a 50/50 mixture of ACV and rubbing alcohol or a solution consisting of one-third vinegar, one-third pure water, and one-third rubbing alcohol.</p>
<p dir="ltr" align="left">If the ear problem persists, see a health professional.</p>
<p dir="ltr" align="left"> </p>
<p dir="ltr" align="left">ECZEMA</p>
<p dir="ltr" align="left">To help relieve the itching and dryness of eczema, apply a 50/50 mixture of apple cider vinegar and water to the affected areas.</p>
<p dir="ltr" align="left"> </p>
<p dir="ltr" align="left">FATIGUE</p>
<p dir="ltr" align="left">Fatigue can be caused by a build up lactic acid in the body during exercise or periods of stress. The amino acids found in apple cider vinegar can neutralize the excess lactic acid in the bloodstream and the potassium and enzymes obtained through regular use of a vinegar tonic can help beat fatigue.</p>
<p dir="ltr" align="left"> </p>
<p dir="ltr" align="left">FLATULENCE</p>
<p dir="ltr" align="left">Many people avoid eating certain foods such as beans due to the gas they produce in the body. This gas is a result of incomplete digestion and can be minimized by soaking the beans in apple cider vinegar prior to cooking them.</p>
<p dir="ltr" align="left"> </p>
<p dir="ltr" align="left">FOOT CARE</p>
<p dir="ltr" align="left">Try this home remedy for sore and tired feet which sometimes ache at the end of a long day: Add a cup of apple cider vinegar to a basin of warm water and allow your feet to soak for 15 minutes.</p>
<p dir="ltr" align="left"> </p>
<p dir="ltr" align="left">HEADACHES</p>
<p dir="ltr" align="left">Research has shown that people have slightly more alkaline urine when they have a headache. An apple cider vinegar tonic will help restore your body&#8217;s acid/alkaline balance. According to one home remedy, inhaling the vapors from a small bottle of apple cider vinegar can also help or if you have a vaporizer, add some cider vinegar to the water and inhale the vapors for five minutes.</p>
<p dir="ltr" align="left"> </p>
<p dir="ltr" align="left">HEMORRHOIDS</p>
<p dir="ltr" align="left">Apply the natural healing abilities of pure apple cider vinegar directly to hemorrhoids to help reduce stinging and promote shrinking. Use a cotton ball to apply the vinegar every few hours until symptoms are relieved.</p>
<p dir="ltr" align="left"> </p>
<p dir="ltr" align="left">HICCUPS</p>
<p dir="ltr" align="left">To stop hiccups, try sipping a glass of warm water in which one teaspoon of apple cider vinegar has been mixed in. This is a lot simpler than many other home remedies for hiccups.</p>
<p> </p>
<p> </p>
<p></span></span></sup></p>
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		</item>
		<item>
		<title>Don&#8217;t Eat It!</title>
		<link>http://www.momssoapbox.com/dont-eat-it/</link>
		<comments>http://www.momssoapbox.com/dont-eat-it/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 10:42:47 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[alternative uses for sugar]]></category>

		<category><![CDATA[bath and body works]]></category>

		<category><![CDATA[brown sugar]]></category>

		<category><![CDATA[diy beauty]]></category>

		<category><![CDATA[do it yourself]]></category>

		<category><![CDATA[essential oils]]></category>

		<category><![CDATA[fragrance oils]]></category>

		<category><![CDATA[glycerin]]></category>

		<category><![CDATA[good uses for sugar]]></category>

		<category><![CDATA[hand crafted]]></category>

		<category><![CDATA[home remedies]]></category>

		<category><![CDATA[homemade]]></category>

		<category><![CDATA[jojoba oil]]></category>

		<category><![CDATA[old wives' tales]]></category>

		<category><![CDATA[skin care]]></category>

		<category><![CDATA[stevia vs sugar]]></category>

		<category><![CDATA[sugar scrubs]]></category>

		<category><![CDATA[vermont soap]]></category>

		<category><![CDATA[white sugar]]></category>

		<guid isPermaLink="false">http://www.momssoapbox.com/?p=1612</guid>
		<description><![CDATA[Yesterday I wrote about the superiority of stevia over sugar when it comes to dietary uses. Sugar may not be the best thing to ingest, but that doesn&#8217;t mean there aren&#8217;t good uses for sugar. Here are a few:　
&#8220;Bath &#38; Body Works&#8221;-type Sugar Scrub 
10 Tablespoons white sugar
5 Tablespoons brown sugar
8 Tablespoons sunflower oil
2 Tablespoons golden [...]]]></description>
			<content:encoded><![CDATA[<div><span lang="EN">Yesterday I wrote about the superiority of stevia over sugar when it comes to dietary uses. Sugar may not be the best thing to ingest, but that doesn&#8217;t mean there aren&#8217;t good uses for sugar. Here are a few:</span><span lang="EN">　</span></div>
<p dir="ltr" align="left"><strong>&#8220;Bath &amp; Body Works&#8221;-type Sugar Scrub</strong><strong> </strong></p>
<p dir="ltr" align="left">10 Tablespoons white sugar</p>
<p dir="ltr" align="left">5 Tablespoons brown sugar</p>
<p dir="ltr" align="left">8 Tablespoons sunflower oil</p>
<p dir="ltr" align="left">2 Tablespoons golden jojoba oil</p>
<p dir="ltr" align="left">1 Tablespoon liquid glycerin </p>
<p dir="ltr" align="left">1 Tablespoon favorite fragrance oil or essential oil </p>
<p dir="ltr" align="left">Add all of your dry ingredients and blend them well, making sure you remove any clumps. Next add your sunflower oil, golden jojoba oil and liquid glycerin. Stir until you have a consistent blend of oil to sugar.</p>
<p dir="ltr" align="left">Last add in your favorite fragrance oil or essential oil (keep in mind that some are stronger than others so you may need to increase or decrease this amount accordingly, in any case start w/ less and add to the blend).</p>
<p dir="ltr" align="left">When your sugar scrub is all blended transfer to your air tight containers until you are ready to use. ** the oil will settle at the top of your scrub so just shake it or stir it prior to each use. </p>
<p dir="ltr" align="left">Directions:</p>
<p dir="ltr" align="left">To use, scoop out a tablespoon or two and start to exfoliate hands, feet,elbows and rough spots, massaging into skin with gentle circular motions. Rinse with warm water.</p>
<p style="text-align: center;" dir="ltr"> <img class="aligncenter size-full wp-image-1616" title="sugar-scrub" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/sugar-scrub.jpg" alt="sugar-scrub" width="320" height="318" /></p>
<div><strong></strong></div>
<div><strong></strong></div>
<div><strong></strong></div>
<p><strong></p>
<p dir="ltr" align="left">　</p>
<p dir="ltr" align="left">&#8220;Vermont Soap&#8221;-type Sugar Scrub Recipe</p>
<div></div>
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<p dir="ltr" align="left">Ingredients</p>
<p dir="ltr" align="left">50 percent white cane sugar (note that organic sucanat, while the best choice for food, doesn’t work as well for this recipe)</p>
<p dir="ltr" align="left">50 percent vegetable glycerin to moisten the sugar (I used avocado oil since I was out of vegetable glycerin and it proved to be a successful substitute)</p>
<p dir="ltr" align="left">Small amounts of aloe vera gel, vitamin C crystals, or anything healing that dissolves in water</p>
<p dir="ltr" align="left">1 or 2 drops of essential oil if desired</p>
<p dir="ltr" align="left">Enough ground hibiscus powder for pink color (if desired)</p>
<p dir="ltr" align="left">Combine the ingredients in a bowl. Scoop some of the scrub onto your hand and massage gently onto your skin for a minute (the scrub will actually tighten onto your skin like a masque). Leave on for 3 to 4 minutes before rinsing.　</p>
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<p style="text-align: center;" dir="ltr"><img class="aligncenter size-full wp-image-1615" title="organic-salt-and-sugar-scrubs1" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/organic-salt-and-sugar-scrubs1.jpg" alt="organic-salt-and-sugar-scrubs1" width="450" height="265" />　</p>
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<p dir="ltr" align="left">You might be surprised to know that there’s quite a number of traditional uses for sugar as well. Often regarded as mere old wives&#8217; tales, the tips below are actually tried and true tested solutions: </p>
<ul>
<li>To deal with ants - simply use equal amounts of sugar, water and borax. Soak a few cotton balls in this solution. Place the cotton balls around the house where you have problem areas. The sweet smell of sugar will lure them to the cotton ball and the borax will kill them. </li>
<li>Keeping cut flowers fresh – adding a tablespoon of sugar to the water in the vase makes flowers look better and accelerates blooming of buds. </li>
<li>Easing tongue burns – sucking on a small cube of sugar has been known to work wonders with burning sensations. </li>
<li>Cuts- sprinkle some sugar onto the cut. Sugar holds the same ingredients as germ killers do. These ingredients will infections and also helps speed up the healing process.　</li>
</ul>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1614" title="sugar-scrub1" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/sugar-scrub1.jpg" alt="sugar-scrub1" width="430" height="509" /></p>
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		<title>Sugar Vs Stevia&#8230;</title>
		<link>http://www.momssoapbox.com/sugar-vs-stevia/</link>
		<comments>http://www.momssoapbox.com/sugar-vs-stevia/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 18:17:28 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[additives]]></category>

		<category><![CDATA[degenerative diseases]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[empty calories]]></category>

		<category><![CDATA[FDA]]></category>

		<category><![CDATA[flavor enhancer]]></category>

		<category><![CDATA[Food and Drug Administration]]></category>

		<category><![CDATA[GRAS]]></category>

		<category><![CDATA[illegal drug]]></category>

		<category><![CDATA[labelling]]></category>

		<category><![CDATA[Natural Food Industry]]></category>

		<category><![CDATA[non-caloric herb]]></category>

		<category><![CDATA[nutritional benefits]]></category>

		<category><![CDATA[refined sugar]]></category>

		<category><![CDATA[stevia]]></category>

		<category><![CDATA[supplements]]></category>

		<category><![CDATA[sweet]]></category>

		<category><![CDATA[sweeteners]]></category>

		<guid isPermaLink="false">http://www.momssoapbox.com/?p=1597</guid>
		<description><![CDATA[Refined sugar is virtually devoid of nutritional benefits and, at best, represents empty calories in the diet. At worst, it has been implicated in numerous degenerative diseases. Stevia is much sweeter than sugar and has none of sugar&#8217;s unhealthy drawbacks.

If you&#8217;ve ever tasted stevia, you know it&#8217;s extremely sweet. In fact, this remarkable non-caloric herb, [...]]]></description>
			<content:encoded><![CDATA[<div><span lang="EN">Refined sugar is virtually devoid of nutritional benefits and, at best, represents empty calories in the diet. At worst, it has been implicated in numerous degenerative diseases. Stevia is much sweeter than sugar and has none of sugar&#8217;s unhealthy drawbacks.</span></div>
<div style="text-align: center;"><span lang="EN"><img class="aligncenter size-full wp-image-1601" title="bad-sugar" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/bad-sugar.jpg" alt="bad-sugar" width="180" height="188" /></span></div>
<p style="text-align: left;" dir="ltr">If you&#8217;ve ever tasted stevia, you know it&#8217;s extremely sweet. In fact, this remarkable non-caloric herb, native to Paraguay, has been used as a sweetener and flavor enhancer for centuries. But this innocuous-looking plant has also been a focal point of intrigue in the United States in recent years because of actions by the U.S. Food and Drug Administration.</p>
<p dir="ltr" align="left">The subject of searches and seizures, trade complaints and embargoes on importation, stevia has been handled at times by the FDA as if it were an illegal drug.</p>
<p dir="ltr" align="left">In September of 1995, the FDA revised its import alert to allow Stevia and its extracts to be imported as a food supplement but not as a sweetener. Yet, it defines Stevia as an unapproved food additive, not affirmed as GRAS (Generally Recognized as Safe) in the United States. The following is a portion of this revised alert:</p>
<p dir="ltr" align="left">&#8220;If Stevia is to be used in a dietary supplement for a technical effect, such as use as a sweetener or flavoring agent, and is labeled as such, it is considered an unsafe food additive. However, in the absence of labeling specifying that stevia is being or will be used for technical effect, use of stevia as a dietary ingredient in a dietary supplement is not subject to the food additive provisions of FD &amp; C ACT.&#8221;</p>
<p dir="ltr" align="left"><img class="aligncenter size-full wp-image-1600" title="stevia_rebaudiana_powder_ex" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/stevia_rebaudiana_powder_ex.jpg" alt="stevia_rebaudiana_powder_ex" width="395" height="276" /></p>
<p dir="ltr" align="left">In my opinion, this revision represents a political compromise between the artificial sweetener and sugar lobbyists and the Natural Food Industry and its representatives, as mediated by the FDA.<span style="font-family: Arial; font-size: x-small;"><span style="font-family: Arial; font-size: x-small;"> </span></span></p>
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<p dir="ltr" align="left">Types of Stevia:</p>
<p dir="ltr" align="left">- Leaves</p>
<p dir="ltr" align="left">* <em>Fresh Leaves</em> – Most pure form. 8 – 12% sweet glycosides : 5-8% Steviosides and 1-2% Rebaudioside A.</p>
<p dir="ltr" align="left">* <em>Dried Leaves</em> – Dried form of the fresh leaves. Used in brewing herbal teas and for making liquid extracts.</p>
<p dir="ltr" align="left">* <em>Tea Cut Leaves</em> – Cut into small pieces and sifted to remove twigs and other unwanted matter.</p>
<p dir="ltr" align="left">* <em>Ground Leaves (Powder)</em> - The dried leaves ground into a fine powder. Usually about 10 – 15 times sweeter than sugar. Used in teas and cooking but does not dissolve. </p>
<p dir="ltr" align="left">- Liquid Extracts</p>
<p dir="ltr" align="left">* <em>Dark</em> – A concentrated syrup derived from the dried leaves. Usually in a water and alcohol base. Sweetness varies between manufacturers. This form will offer the greater amount of benefits from the stevia plant.</p>
<p dir="ltr" align="left">* <em>Clear</em> – A solution of powdered steviosides dissolved in water, alcohol or glycerin.</p>
<p dir="ltr" align="left"> - Powdered Extracts (STEVIOSIDES)</p>
<p dir="ltr" align="left">* <em>40 – 50% Sweet Glycosides</em> – The processed form of the leaves to concentrate on the sweet glycosides by removing unwanted plant matter. An off white powder. Commonly referred to as &#8220;Stevioside&#8221;.</p>
<p dir="ltr" align="left">* <em>80 – 95% Sweet Glycosides</em> - The processed form of the leaves to concentrate on the sweet glycosides by removing unwanted plant matter. An off white powder. This powder is 200 – 300 times sweeter than sugar. Quality of the powder depends on purity of the glycosides (i.e. 80 – 95% pure) and the ratio of Rebaudioside A over Stevioside. The higher the ratio, the better the product. Commonly referred to as &#8220;Stevioside&#8221;.</p>
<p dir="ltr" align="left"> - Other Forms (STEVIA BLENDS)</p>
<p dir="ltr" align="left">* Due to the great strength of the Powdered Extracts, it is common to add a filler to &#8220;tone&#8221; down the strength so that the Stevioside is easier to use and more palatable. These fillers are usually some form of non-sweet food additive that has little to no nutritive value such as lactose or maltodextri<span style="font-family: Arial;">n.</span></p>
<p dir="ltr" align="left"> <img class="aligncenter size-full wp-image-1599" title="stevia-chart" src="http://www.momssoapbox.com/wp-content/uploads/2009/07/stevia-chart.bmp" alt="stevia-chart" width="435" height="579" /></p>
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