Site Meter Mom’s Soap Box

More Apple Cider Vinegar…

by

Many Tried and True Home Remedies Use The Natural Healing Benefits of Apple Cider Vinegar.

apple-cider-vinegar

Natural healing Apple cider vinegar kills germs and nourishes the body at the same time, so have a look at some of the many different ways people have been benefiting from the external and internal application of this folk medicine. 

BLEEDING NOSE
Soak a cotton ball in pure apple cider vinegar, have the person lay his head back and then place it in the bleeding nostril. This home remedy will help stop the bleeding quicker.

BLOOD PRESSURE
Take 1 tablespoon of apple cider vinegar and 1 tablespoon of honey in a glass of water twice a day to help lower blood pressure. The high potassium values in both natural healing substances helps to balance out sodium levels in the body, which aids in maintaining blood pressure within healthy limits. Apple cider vinegar and honey also contain magnesium, a mineral that works to relax blood vessel walls and thus lower high blood pressure. To maximize the benefit of this and other home remedies, take the holistic approach, and couple this with dietary modifications such as a reduced fat and salt intake, moderate coffee and alcohol, no smoking, and daily exercise.

BONE HEALTH
Due to its mineral content, Apple cider vinegar helps to sustain bone mass and fight against osteoporosis. The important minerals involved include manganese, magnesium, phosphorus, calcium, and silicon. Take the general apple cider vinegar tonic (2 or 3teaspoons to 8 ounces of water) to boost the body’s supply of these minerals.

BRUISES
Dissolve 1 teaspoon of salt in cup of warm apple cider vinegar and apply it to the bruise as a compress.

BURNS
Apply pure apple cider vinegar to the burn, whether it’s from the sun or a hot surface, to reduce the pain, to disinfect, and to supply nutrient required for healing.

I will continue with more apple cider vinegar uses on Monday. Have a great weekend.

Apple Cider Vinegar…

by

applecidervinegar

 Natural healing Apple cider vinegar kills germs and nourishes the body at the same time, so have a look at some of the many different ways people have been using this folk medicine.

 ACNE BLEMISHES

Apply a solution of apple cider vinegar and water (2 tablespoons to 1 eight ounce glass of water) with a cotton ball several times a day. This will help reduce infection and dry out inflammation.

Another natural healing home remedy calls for the daily application of apple cider vinegar which has been infused with horseradish. Prepare the solution by adding two cups of ACV to one pound of grated horseradish. Let it sit for two weeks, then strain.  Apply with cotton ball, keep away from eyes.

AGE SPOTS

Apply daily, to these darkened areas of the skin, a solution containing 2 teaspoons of apple cider vinegar and 1 teaspoon of onion juice. According to this home remedy, the spots should begin to fade within 2 weeks.

 ARTHRITIS

Message the sore joints with a liniment made up of 2 egg whites, cup olive oil.  Also, simply taking one cup of apple cider vinegar tonic (2 or 3 teaspoons ACV to 8 ounces of water) before each meal has been an effective home remedy for many people.

 ASTHMA

Some people have found relief from mild asthma by taking the apple cider vinegar tonic along with applying a vinegar-soaked compress to the inside of the wrists.

 ATHLETE’S FOOT

Athlete’s foot and toenail fungus are both fungal infections, which are quite difficult to get rid of. One of the best home remedies involves soaking the feet twice a day in a 50/50 mixture of apple cider vinegar and water. Or, you can apply pure apple cider vinegar to the affected areas several times a day and before bedtime.

Are you a grown up?

by

 SIGNS YOU HAVE GROWN UP

Having sex in a single bed is out of the question.

You keep more food than beer in the fridge.

 

 

 beer-fridge1

6:00 am is when you get up, not when you go to bed.

You hear your favorite song in an elevator.

You watch the Weather Channel.

Your friends marry and divorce instead of “hook up” and “break up.”

You go from 130 days of holidays to 20.

 summer-vacation

Jeans and a sweater no longer qualify as “dressed up.”

You’re the one calling the police because those %&@# kids next door won’t turn down the stereo.

Older relatives feel comfortable telling sex jokes around you.

Your car insurance goes down and your car payments go up.

You feed your dog Science Diet instead of McDonald’s leftovers.

Sleeping on the couch makes your back hurt.

You take afternoon naps from noon to 6 PM.

Dinner and a movie is the whole date instead of the beginning of one.

Eating a basket of chicken wings at 3 am would severely upset, rather than settle, your stomach.

If you’re a woman, you go to the chemist for ibuprofen and antacid, not condoms and pregnancy tests.

A 4.00 bottle of wine is no longer “pretty good stuff.”

You actually eat breakfast food at breakfast time.

“I just can’t drink the way I used to” replaces “I’m never going to drink that much again.”

90% of the time you spend in front of a computer is for real work.

You drink at home to save money before going to a bar.

Your house plants are alive, and you can’t smoke any of them.

You read this entire list looking desperately for one sign that doesn’t apply to you and can’t find one to save your sorry old butt.

Make Your Own Lip Balm…

by

 lipbalm

 

 

Honey Pot Lip Balm

2 tsp. olive oil

1/2 tsp. beeswax

1/2 tsp. cocoa butter

1/2 tsp. honey

3 drops essential oil of orange

1 vitamin E capsule

Measure oil, beeswax and cocoa butter into a glass or enamel pan. Melt over low heat. A hotplate works well and reduces the risk of  overheating the oils. I use a small glass jar to store my lip balm in so I just mix all the  ingredients right in that jar then place it in a pan of water to melt the waxes.

Stir the mixture often until the wax is melted. Remove from heat and stir in the honey and essential oil. Pinch open the vitamin E capsule and squeeze the contents into the mixture. Stir  well. Pour the mixture into containers. Label after it has solidified. If you want your honey to be dispersed throughout the lip balm you will need to stir it as it is solidifying.

 Variations:

Choose any essential oil that appeals to you. Tea Tree oil is good for cold sores and chapped lips.

Make your lip balm using an herbal oil in place of the olive oil.

Melissa (lemon balm) and Calendula are two of many herbs that can add healing and soothing properties.

Alkanet will make red lip balm. Start with one tablespoon to 1/2 cup oil. After heat extraction, check the color. If it is not dark enough for you add more Alkanet and go through the heat extraction process again. Your lip balm will turn out several shades lighter than the color of your oil.

edible_lip_balm_with_fruit_flavours 

 “When the first baby laughed for the first time, the laugh broke into a thousand pieces and they all went skipping about, and that was the beginning of fairies.” — J. M. Barrie

Monday Moments…

by
dont-look
Blow Job!?!
I walked into a hair salon with my husband and three kids in tow and asked loudly, “How much do you charge for a shampoo and a blow job?” I turned around and walked back out and never went back. My husband didn’t say a word… he knew better. Melinda Lowe, 39, Seguin, TX

 Pad, please!

An insurance man visited me at home to talk about our mortgage insurance. He was throwing a lot of facts and figures at me, and I wanted to follow as best I could, so I told my 6-year-old son to run and get me a pad. He came back and handed me a Kotex right in front of our guest. Kathy Newman, 46, Winston-Salem, NC

 

Ho, Ho, Ho

I was taking a shower when my 2-year-old son came into the bathroom and wrapped himself in toilet paper. Although he made a mess, he looked adorable, so I ran for my camera and took a few shots. They came out so well that I had copies made and included one with each of our Christmas cards. Days later, a relative called about the picture, laughing hysterically, and suggesting I take a closer look. Puzzled, I stared at the photo and was shocked to discover that in addition to my son, I had captured my reflection in the mirror - wearing nothing but a camera! Name Withheld (go figure)

 

Lady Golfer

I was at the golf store comparing different kinds of golf balls. I was unhappy with the women’s type I had been using. After browsing for several  minutes, I was approached by one of the good-looking gentlemen who works at the store. He asked if he could help me. Without thinking, I looked at him and said, “I think I like playing with men’s balls.” Colleen Collins, 31, Ferndale, MI

 

Nuts about You

My sister and I were at the mall and passed by a store that sold a variety of nuts. As we were looking at the display case, the boy behind the counter asked if we needed any help. I replied, “No, I’m just looking at your nuts.” My sister started to laugh hysterically, the boy grinned, and I turned beet-red and walked away. To this day, my sister has never let me forget. Faye Emerick, 34, Ellerslie, MD

 

 Na-na na-na na-nah!

While in line at the bank one afternoon, my toddler decided to release some pent-up energy and ran amok. I was finally able to grab hold of her after receiving looks of disgust and annoyance from other patrons. I told her that if she did not start behaving “right now” she would be punished. To my horror, she looked me in the eye and said in a voice just as threatening, “If you don’t let me go right now, I will tell Grandma that I saw you kissing Daddy’s pee-pee last night!” The Silence was deafening after this enlightening exchange. Even the tellers stopped what they were doing. I mustered up the last of my dignity and walked out of the bank w ith my daughter in tow. The last thing I heard when the door closed behind me were screams of laughter. Amy Richardson; Stafford, Virginia

 

 Priceless

A lady picked up several items at a discount store. When she finally got up to the checker, she learned that one of her items had no price tag. Imagine her embarrassment when the checker got on the intercom and boomed out for all the store to hear, “PRICE CHECK ON LANE THIRTEEN, TAMPAX SUPER SIZE.” That was bad enough, but somebody at the rear of the store apparently misunderstood the word “Tampax” for THUMBTACKS.” In a businesslike tone, a voice boomed back over the intercom. “DO YOU WANT THE KIND YOU PUSH IN WITH YOUR THUMB OR THE KIND YOU POUND IN WITH A HAMMER?” Diane E. Amov

have-an-embarassing-day

Dear Alcohol,

by

 alcohol26

 

 

 

 

Dear Alcohol,

First & foremost, let me tell you that I’m a huge fan of yours. As my friend, you always seem to be there when needed. The perfect post-work cocktail, a beer at the game, and you’re even around at the holidays, hidden inside chocolates, as you warm us when we’re stuck in the midst of endless family gatherings. However, lately I’ve been wondering about your intentions. While I want to believe that you have my best interests at heart, I feel that your influence has led to some unwise consequences:

1. Phone calls: While I agree with you that communication is important, I question the suggestion that any conversation of substance or necessity takes place after 2 a.m. Why would you make me call those ex-boyfriends/girlfriends when I know for a fact they do not want to hear from me during the day, let alone all hours of the night?

 2. Eating: Now, you know I love a good meal, but why do you suggest that I eat a taco with chili sauce, along with a big Italian meatball and some stale chips (washed down with WINE & topped off with a Kit Kat after a few cheese curls & chili cheese fries)? I’m an eclectic eater, but I think you went too far this time.

 3. Clumsiness: Unless you’re subtly trying to tell me that I need to do more yoga to improve my balance, I see NO need to hammer the issue home by causing me to fall down. It’s completely unnecessary, and the black & blue marks that appear on my body mysteriously the next day are beyond me. Similarly, it should never take me more than 45 seconds to get the front door key into the lock.

 4. Furthermore: The hangovers have GOT to stop. This is getting ridiculous. I know a little penance for our previous evening’s debauchery may be in order, but the 3 PM hangover immobility is completely unacceptable. My entire day is shot. I ask that, if the proper precautions are taken (water, vitamin B, bread products, aspirin) prior to going to sleep/passing out face down on the kitchen floor with a bag of popcorn, the hangover should be minimal & in no way interfere with my daily activities.

 Alcohol, I have enjoyed our friendship for some years now & would like to ensure that we remain on good terms. You’ve been the invoker of great stories, the provocation for much laughter, and the needed companion when I just don’t know what to do with the extra money in my pockets. In order to continue this friendship, I ask that you carefully review my grievances above & address them immediately. I will look for an answer no later than Thursday 3 PM (pre-happy hour) on your possible solutions & hopefully we can continue this fruitful partnership.

 Thank you,

Your biggest fan

 

P.S. THINGS THAT ARE DIFFICULT TO SAY WHEN DRUNK:

 1. Innovative

2. Preliminary

3. Proliferation

4. Cinnamon

 

THINGS THAT ARE VERY DIFFICULT TO SAY WHEN DRUNK:

 1. Specificity

2. British Constitution

3. Passive-aggressive disorder

 THINGS THAT ARE DOWNRIGHT IMPOSSIBLE TO SAY WHEN DRUNK:

 1. Thanks, but I don’t want to have sex.

2. Nope, no more beer for me.

3. Sorry, but you’re not really my type.

4. Good evening, officer. Isn’t it lovely out tonight?

5. Oh, I couldn’t. No one wants to hear me sing.

demon-alcohol

Helpful Hints

by

helpful3

Ant Repellant: To keep ants out of the house, find where the ants are entering the house and sprinkle a “barrier” of cinnamon or any type of ground pepper to block their way. The spices are too hot for the ants to cross. Cucumber peels have the same effect.

 Bathroom Odors: Place an opened box of baking soda behind the toilet to absorb bathroom odors.

 Carpet Stains: Baby wipes are miracle workers on carpet stains: from motor oil to blood, they remove almost anything!

 Candle Holders: To prevent the wax from melting and sticking to the inside of a votive candle holder, pour a bit of water in the holder, then place the candle on top. If you forgot the water, and there is wax stuck to your candle holder, pop it in the freezer for an hour. The wax will chip right off.

 Candle Wax: To remove wax from carpeting or other fabric, first scrape away any excess. Then, place a brown paper bag over the wax and run a warm iron over the bag. The wax will melt right into the bag! Continue moving the bag around as you pick up the wax so you are always using a clean section. If a little grease stain remains on carpet, sprinkle with baking soda and allow to sit overnight before vacuuming, which will remove the grease residue. If colored wax leaves a stain on carpet, blot with spot remover or carpet cleaner, following label directions.

 Cast Iron Pans: To gently and effectively clean your cast iron skillets after most uses, wipe out excess food with a dry paper towel, then sprinkle salt inside the pan. Wipe clean with a clean, dry paper towel. The salt acts as an abrasive to scratch off any stuck-on particles of food without using soap and water, which can remove your seasoning. For stubborn stuck-on food, use a putty knife to scrape it off. You may, however, need to re-season the pan after doing this.

 Chimney: To keep your chimney clean, throw a handful of salt on the fire.

 Chrome: To remove rust from chrome, wipe it with aluminum foil dipped in Coke®. To polish chrome, use a crumbled up piece of aluminum foil and rub.

 Cloudy Drinking Glasses: Soak them for an hour or longer in slightly warm white vinegar. Then, use a nylon-net or plastic dish scrubber to remove film. Still there? The damage must be etching (tiny scratches that occur in the dishwasher) and is permanent, sorry to say. To avoid this altogether, hand-wash your best glasses.

 Coffee Grinder: Grind up a cup or so of rice in a coffee grinder to clean the grinder and sharpen its blades.

 Copper: To polish copper, rub an ample amount of catsup on the copper and let it stand for 5 minutes. Rinse off the catsup with hot water and dry to find an incredible shine. Crayon on Walls or Washable Wallpaper: Spray with WD-40®, then gently wipe, using a paper towel or clean cloth. If the mark is stubborn, sprinkle a little baking soda on a damp sponge and gently rub in a circular motion. If the WD-40® leaves a residue, gently wipe off with a sponge soaked in soapy water; rinse clean; blot dry. Another method is to use a hair dryer - it heats the wax and wipes away instantly. If the color remains, like red usually does, wet a cloth with bleach and wipe.

 

 

Important Summer Heat Tips

by

 

 

 sun

As the days get longer and the temperatures climb higher, it’s especially important for us to avoid heat-related problems that can adversely affect our health.

Along with children and the chronically ill, seniors run the highest risk of overheating. To help protect yourself from overheating, remember to drink plenty of cool (but not icy cold) liquids, primarily water, especially when you are physically active.

If you are exposed to extreme heat for more than an hour, you must also replenish lost salt and minerals, so look for healthy, replenishing choices such as juices and sports drinks. Be sure to avoid caffeine, alcohol, and sugar, as they cause dehydration.

Avoid sunburns and the long-term risk of skin cancer by wearing lightweight, light-colored, loose-fitting clothing. Wear a wide-brimmed hat and use a sunscreen of at least an SPF of 30 that is a broad spectrum.

Pace yourself and be aware of the common signs and symptoms of heat illnesses:

* Persistently rapid heart beat

* Red, hot, dry skin or loss of the ability to perspire

* Throbbing headache

* Dizziness

* Confusion

* Weakness

* Muscle cramps

If you experience any of the above:

* Stop what you are doing

* Increase your fluid intake

* Move to a place to cool off, either in the shade, near a fan, or to an air-conditioned vehicle or room (if you’re unable to move to an air-conditioned area, cool off with a damp towel, sponge or douse yourself with water)

If you begin feeling better, you should wait several hours before resuming normal activities. If you do not start to improve after 30 minutes, seek medical treatment. If you experience or witness an episode of fainting, call for emergency treatment and transport.

beattheheat

Craft Dough Recipes

by

You can use these dough recipes to roll out and cut shapes with cookie cutters or create your own sculptures.

 

 playdoughs

 

Kool-Aid Dough

1 cup flour

1 Cup warm water

2 teaspoons cream of tartar

1 teaspoon oil

1/4 cup salt

1 Package un-sweetened Kool-Aid for each color you desire

 

Play Dough

1 cup flour

2 teaspoons cream of tartar

1 cup warm water

1 teaspoon oil

1/4 cup salt

food coloring

Mix all ingredients, adding Kool-Aid or food coloring last. Stir over medium heat until smooth about 3 to 5 minutes. When mixture forms a ball in pot, remove from pot and knead until blended smooth. Let cool. Can be kept in airtight container until ready to use.

cinnamon

Cinnamon Play Dough

1 cup cinnamon

1 tablespoon nutmeg

1 tablespoon cloves

2 tablespoons white glue (Elmer’s type school glue)

3/4 cup applesauce (Let drain in a strainer for several hours)

1 Straw for making hole to hang ornament

 Mix cinnamon, cloves & nutmeg. Add applesauce & glue. Work mixture with hands until smooth and well mixed. Roll out to 1/4 inch thickness. Cut with cookie cutters. Don’t forget to create a hole for hanging, using the straw.

Put on wire rack to dry at room temp for several days. Turn twice daily so they don’t curl up around the edges!

Use ribbon to hang when completely dry.

edibleplaydough

 Edible PlayDough

1 cup peanut butter

1 cup honey

2 cups powdered milk

 Mix all the ingredients in a bowl. Add more powdered milk to make dough more workable, if needed.

This dough is great for little ones who put everything into their mouths. Form the dough into holiday shapes or roll out and cut with cookie cutters. Kids can eat immediately or keep to hang on a tree. These are great if older kids have smaller brothers and sisters too!

How to Make Scented Rocks

by

 

rocks

 

Place rocks in a bowl or dish to scent a room. A nice, neat, and attractive alternative to potpourri! Color or paint them as realistically or outrageously as you wish. A great handmade gift for friends and family as well as a crafty activity to share with your kids.

 1/2 cup plain flour

1/2 cup salt

1/4 teaspoon essential oil(s)

2/3 cups boiling water

Food coloring, if desired 

Mix dry ingredients in a bowl until well blended. Add essential oil (any single oil or blend of oils as long as the total amount does not exceed the 1/4 teaspoon called for in the recipe), and boiling water to dry ingredients. (Scent will be strong, but will fade slightly when dry.)

 Separate the mixture into sections if you want to make different colored rocks. To color stones, blend in food coloring, one drop at a time until desired shade is reached. Form balls into different shape and sizes to look like stones. Allow the scented rocks to dry for a minimum of three days, making sure to turn them several times a day. Enjoy

Tips:

Substitute a small quantity of your favorite perfume for the essential oil.

Adult supervision is recommended. Gloves are also recommended, as essential oils and fragrances may be irritating to the skin. Some essential oils can be toxic so do your research and take precautions.

For faster drying keep the scented rocks under a fan.

You can also shape the dough mixture into logs, or any other shape you like. We like to make animal shapes, or use cookie cutters on rolled out dough to make scented ornaments.

 

 

I am sorry…

by

…for the two week absence and lack of new posts.

I have been having major technical difficulties. Two weeks ago, my computer suffered a complete meltdown. I was hoping for a simple software fix, but that was not to be. After I installed a new OS (operating system) and updating drivers, I still could not access the internet.

computer-meltdown2

Then I replaced the modem and cables, did the drivers thing again, and still no internet. After going over everything with my ISP’s (Internet Service Provider) tech support guy we had it narrowed down to an internal hardware problem.

I’m not all that knowledgeable about the internal working of a pc, so I called a friend to come check it out for me. Turns out that the ethernet and USB ports on my pc’s motherboard are fried, hence no connection to the modem and no internet.

I finally had the money to go pick up an ethernet card that plugs in to the motherboard. I have internet access again, yay!

The only downside? I lost about two years worth of saved emails, documents, bookmarks, and passwords.

Nothing like starting from scratch to make you appreciate backups. Wish I was disciplined enough to do it on a regular basis, maybe I wouldn’t be out two years worth of stuff.

Making Fruit Leathers

by

fresh-20fruits_10637239

Leathers from Fresh Fruit

Select ripe or slightly overripe fruit. Wash fresh fruit or berries in cool water. Remove peel, seeds, and stem. Cut fruit into chunks. Use 2 cups of fruit for each 13-inch by 15-inch fruit leather. Puree fruit until smooth. Add 2 teaspoons of lemon juice or 1/8 teaspoon ascorbic acid (375 mg.) for each 2 cups of light-colored fruit to prevent darkening.

If you choose to sweeten the leather, add corn syrup, honey, or sugar. Corn syrup or honey is best for longer storage because they do not crystallize. Sugar is fine for immediate use or short storage. Use 1 1/4 to 1 1/2 cups sugar, corn syrup, or honey for each 2 cups of fruit. Saccharin-based sweeteners could also be used to reduce tartness without adding calories. Aspartame sweeteners may lose sweetness during drying.

fruit-leathers

Leathers from Canned or Frozen Fruit

Home-preserved or store-bought canned or frozen fruit may also be used to make leathers. Drain fruit and save liquid. Use 1 pint of fruit for each 13-inch by 15-inch leather. Purse fruit until smooth–if too thick, add liquid. Add 2 teaspoons of lemon juice or 1/8 teaspoon ascorbic acid (375 mg.) for each 2 cups of light-colored fruit to prevent darkening. Applesauce can be dried alone or added to any fresh fruit purse as an extender. It decreases tartness and makes the leather smoother and more pliable.

frozen-fruit

Preparing the Trays

For drying in the oven, a 13-inch by 15-inch cookie pan with edges works well. Line pan with plastic wrap, being careful to smooth out wrinkles. Do not use waxed paper or aluminum foil.

To dry in a dehydrator, purchase specially designed plastic sheets or line plastic trays with plastic wrap.

tray

Pouring the Leather

Fruit leathers can be poured into a single large sheet (13-inch by 15-inch) or into several smaller sizes pieces. Spread puree evenly. About 1/8-inch thick, onto drying tray. Avoid pouring purse too close to the edge of the cookie sheet. The larger fruit leathers take longer to dry. Approximate drying times are 6 to 8 hours in a dehydrator, up to 18 hours in an oven, and 1 to 2 days in the sun.

Drying the Leather

Dry fruit leathers at l40 degrees F. Leather dries from the outside edge toward the center. Test for dryness by touching center of leather, no indention should be evident. While warm, peel leather from plastic and roll. Then, allow the leather to cool and rewrap the roll in plastic.

Chances are the fruit leather won’t last long enough for storage. If it does, it will keep up to 1 month at room temperature. For storage up to 1 year, place tightly wrapped rolls in the freezer.

Food Drying, part two

by

dryfruit1

Preparing Food for Drying

Select ripe fruit for drying. Bruised fruit can be used if you trim away any bruised spots. Do not use molding food for drying.

Slicing foods allows the dry air to circulate and dry the surface area of the food first. Cut foods into 1/8-inch to 1/2-inch slices. The higher the water content, the larger you should make the slice size. Small slices of high-moisture foods, such as watermelon, would disappear when all the moisture has evaporated.

Be sure to peel fruits and vegetables, including bananas, melons, winter squash, and other tough-skinned foods.

fresh-fruit

Pretreatment

Pretreatments are techniques used to make quality products. Pretreatments include dipping, blanching, cooking, or candying.

Dipping prevents any oxidation or unattractive color changes in fruits and vegetables. Dip fruits in pineapple or orange juice. Dip vegetables in diluted bottled lemon juice (dilute a quarter of a cup of lemon juice with two cups water, then dip vegetables and some fruits for 2 to 3 minutes).

Commercial fresh fruit stabilizers can also be used (dilute one half of a Tablespoon of stabilizer with 2 cups water). Sodium sulfite is another commercial product for pre-treating foods. You may want to avoid this if you suffer sulfa allergies. If you want to make a homemade stabilizer, mix 1 Tablespoon of salt or vinegar with 8 cups of water or dissolve one 500 mg tablet of vitamin C per 1 cup of water.

280px-blanching

Blanching is highly recommended for asparagus, green beans, broccoli, Brussels sprouts, cauliflower, and peas. Blanch for a very short period to cause checking of skins.

Food Drying, part one

by

drying-foods

Drying is the oldest method of preserving food. Through- out history, the sun, the wind, and a smoky fire were used to remove water from fruits, meats, grains, and herbs.

By definition, food dehydration is the process of removing water from food by circulating hot air through it, which prohibits the growth of enzymes and bacteria.

Benefits of Dried Food

Dried foods are tasty, nutritious, lightweight, easy-to-prepare, and easy-to-store and use. The energy input is less than what is needed to freeze or can, and the storage space is minimal compared with that needed for canning jars and freezer containers.

The nutritional value of food is only minimally affected by drying. Vitamin A is retained during drying, however, because vitamin A is light sensitive, food containing it should be stored in dark places. Yellow and dark green vegetables, such as peppers, carrots, winter squash, and sweet potatoes, have high vitamin A content. Vitamin C is destroyed by exposure to heat, although pre-treating foods with lemon, orange, or pineapple juice increases vitamin C content.

Dried foods are high in fiber and carbohydrates and low in fat, making them healthy food choices. Dried foods that are not completely dried are susceptible to mold.

Microorganisms are effectively killed when the internal temperature of food reaches 145 degrees Fahrenheit (F).

food-drying1

Equipment Needed for Drying

To be certain of the final quality and consistent drying of foods, a dehydrator is recommended, especially with unpredictable Ohio weather. Sharp knives and a food processor or blender will also make the drying task easier.

Many guidelines call for blanching, steaming, or pre-treating foods. Equipment for these processes include a deep kettle with a lid and a wire basket, a colander, or an open mesh cloth bag to hold produce. A non-metal bowl is best for pre-treating fruits and vegetables to prevent discoloring.

more tomorrow…

Med-dispensing Contacts?

by

contact-lens

Eye-drops may be a simple way of medicating the eye, but many patients have difficulty using them and don’t always get the right dose at the right time. Now a team from Cambridge, Massachusetts’ Eyenovations has developed contact lenses that can deliver drugs to the eye in measured doses for a month or longer. Their initial focus is on developing a lens to help glaucoma patients. They believe the technology can also be used to help other eye conditions and deliver antibiotics following surgery.

The team has developed the drug-dispensing technology using a hydro-gel lens with a polymer film inside, which contains the medication.

The lens gradually releases medication at a rate determined by the properties of both the lens and polymer film. This ensures patients with eye conditions requiring drops, especially those who struggle to follow a medication schedule, receive the right amount of medication at the right time.

glaucoma_effects

Glaucoma affects about 2.5 million Americans each year and the numbers are growing. Treatment involves administering eye-drops up to eight times a day but, because patients often have few symptoms, especially in the early stages, many give up on their medication regime. A self-medicating lens could greatly help these people as well as the elderly, disabled, inhabitants of remote areas and others who find it difficult to stick with a regimented schedule.

glaucoma_adv

The Eyenovations lens delivers high doses of medication for up to 100 days. The team – led by Daniel Kohane, director of the Laboratory for Biomaterials and Drug Delivery at the Children’s Hospital in Boston and Joseph Ciolino, a clinical fellow at Massachusetts Eye and Ear Infirmary – is working on commercial lenses using materials approved by the Food and Drug Administration (FDA) that deliver drugs for up to 30 days, which is the FDA’s limit for single-use contact lenses.

The Eyenovations group has begun animal testing and plans clinical testing soon. To be clinically effective, the lenses will have to fit well, allow proper flow of oxygen to the eye, and not interfere with vision. For those who already wear contact lenses, it may be possible to create a medicated lens with vision correction.

On a personal note, my mother has glaucoma and is terrible at using her drops correctly. These lenses would be a huge help for her. I’m keeping my fingers crossed that Eyenovations’ testing goes well.

About Mom’s Soap Box

Moms Soapbox is a forum for all of the fantastically ridiculous issues that face Moms (and Dads) in today's world of information overload and endless checklists on how to be the perfect parent. My intention is to break some stereotypes about what a Mother should be and share with my readers the experiences I have had in raising my two teenage sons while trying to juggle graduate school, a house full of responsibilities and a desire to go with my gut when it comes to parenting. My hope is to show that you can be comfortable enough with yourself and your family to show the world that it isn't a competition but rather a journey to learn and laugh as much as possible

Mom’s Soap Box Author(s)

Parenting & Family Channel Posts

  • Monsanto Roundup
    With nine million litres of Roundup sold each year all over the world, the American agrochemical group Monsanto holds a world record. For the first time, a study led by Gilles-Eric Séralini [...]
  • What a proud parent does?
    So, there’s the looming talk of “candy at school” but thus far my son doesn’t seem to be any the wiser about how the whole “no more candy” came to be.  I’m trying to be objective, [...]
  • To prove I’m not the perfect parent
    My children are having a hard time with the fact that their mommy has been gone quite a bit lately.  And, I’m home now with no chance of traveling for quite some time and hopefully, if I do [...]
  • Cooking with Kids
    Bo is a great helper. I love to make cookies with Peanut. It's our fun mother/daughter activity. For a while, every time she took a nap, she'd ask if we could make chocolate chips when she [...]
  • Sleep: A Chance to Dream and For Mom to Get a Break
    I love sleep. It is in my top five of favorite things to do. Having a baby kind of ruins this though! The Little Guy is slowly getting better at sleeping. Many mornings, he's out cold at [...]
  • So, I really hate to complain but candy? Really?
    Here’s the deal.  You all know that my son is a talker and that thus far his teacher has been more than a little bit receptive to the fact that he NEVER.SHUTS.UP.  She seems to be [...]
  • Ok, so let’s talking Parenting…mmmkay?
    Ok, so yea, I get it, I’m a parent but not everyone wants to hear me tell parenting stories.  So, I figure, I’ll give you one little parenting story and then guide you in the direction of [...]
  • Do You Pull Up?
    The other day, I was working. I really was. I was doing some research, and I happened upon an article about Tori Spelling. She talked about her son, Liam's, potty training process. Here's a [...]
  • Electroshocking Toddlers?
    American psychiatry still regards electroconvulsive therapy as a respected treatment, even for kids. Although ECT for young children is nowhere near as common as for adults, most U.S. states [...]
  • Babies having babies.
    Mama always said that she was a 'baby that had a baby' when she got pregnant with me a mere WEEK after her wedding to Papa. She and I still look like sisters (I'm the YOUNGER one, dammit!), and we [...]

Hot Off The Press